Time just moves to darn fast these days! I don't even know whats going on anymore..... Can't believe it's been almost a week already. Now I'm not one to have New Year's resolutions, just sets you up to fail I say.
About 10days ago I looked in the mirror and WHAM I was hit full force with what has taken place with my body due to the F-O-R-E-V-E-R depression that I've been in and man did it sober me up. I've been in denial that even though I've done diddly, I mean DIDDLY in the running or even walking department since EARLY September, I have continued to eat as though I have been.....
**TALK ABOUT RUDE AWAKENING**
So I took it upon myself to get back into my healthy eating habits and I've been LIMITING the amount of sweets/chocolate that I'm eating AND I have been walking the dogs just about every night again(like I should have been this entire time) and the other day I took the 2 bigger ones for a little run and 2 or 3 times last week I did a video! (I have the sore muscles to prove it)
*don't get me started on how it's NOT a good thing to not empty your bladder RIGHT before you walk out the door to go running*
It would seem that I'm really taking to it again and I have surprised myself at how easy it is to refuse things(chocolate) when I really don't want it!!
OH and the little man is now saying a 3 word phrase................"there it is" or "there he is" in his toddler way but you so know what he's saying!!!
That's all for now, have a good one