Ladies and Gentlemen, drum roll please................................................................................................
I ran 4.5 miles tonight...well if not exactly 4.5 maybe 4.3 but close enough anyway:):) Those of you who know me and where i live i just went thru the neighborhood behind me and took Diamond aaaallllllllll the way to Leonard!!!! I turned at the light not a step before....................................and the 2nd best part is that i did it in 45min very unmotivated and very tired when i started!!
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- I'm a 30 something mostly stay at home mom with 3 children and an amazing husband!! Along with a small furry farm and a bunch of fish.
2 comments:
WAY to GO !
I don't have the lungs for running. It has always hurt to run long distances. I get the side cramps I can't breathe.
So I'm even more impressed that you did it. Let alone in 45 minutes.
I've only been running for just about a year, always been the walking type... I defiantly need to be mindful of my breathing and if i get the side cramp it means that i need more water,as soon as i do it goes away....
it was somewhere between 45-50min. I always give myself the benefit:) It was under an hour that's for sure:):)
I won't be able to do that distance again though until i get new hose... These old ones arn't compressing like they should(got them pregnant for the girl) and they go up to my boobs so......
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